
NORSAN Omega-3 Vegan
100 ml · 5 ml per day
AN710
Product description
NORSAN Omega-3 Vegan is a liquid algae oil and therefore a plant-based alternative to classic fish-oil products. The daily dose provides 2,000 mg of omega-3 fatty acids plus 20 µg of vitamin D3. The product character lies in high-dose vegan omega-3 intake from Schizochytrium sp.
Assessment by Oliver Fröhner
Micronutrient expert & Food Coach
Product character
NORSAN Omega-3 Vegan is a liquid algae oil and therefore a plant-based alternative to classic fish-oil products. The daily dose provides 2,000 mg of omega-3 fatty acids plus 20 µg of vitamin D3. The product character lies in high-dose vegan omega-3 intake from Schizochytrium sp. with simple liquid dosing. From an orthomolecular perspective, the additional vitamin D should be included in the overall supplement routine alongside the omega-3 intake.
Formula & transparency
- Ingredients list fully checked
- Without microcrystalline cellulose according to the fully reviewed ingredient list
- Without silicon dioxide according to the fully reviewed ingredient list
- Lab report verified
- Product data reviewed within the freshness period
Points to consider
- A current product- or batch-specific notice is available.
Summary by Oliver Fröhner
NORSAN Omega-3 Vegan is a liquid algae oil and therefore a plant-based alternative to classic fish-oil products. The daily dose provides 2,000 mg of omega-3 fatty acids plus 20 µg of vitamin D3. The product character lies in high-dose vegan omega-3 intake from Schizochytrium sp.
Manufacturer information and Oliver Fröhner’s editorial assessment are presented separately. Data checked: 15 Sep 2026.
Active ingredients & NRV
Active ingredients
Analysis & nutrient values
Fettsäuren
Ingredients & additives
DHA- und EPA-reiches Algenöl aus Schizochytrium sp. (74 %), Olivenöl (23 %), Sonnenblumenöl (2 %), Zitronenöl, Antioxidationsmittel: Rosmarinextrakt, tocopherolreiche Extrakte und Ascorbylpalmitat; d-α-Tocopherole; Cholecalciferol.
Directions & package
Take 5 ml daily.
100 ml · 20 days
Quality, lab & sources
Lab status: Lab report verified
Vegan algal oil from Schizochytrium sp.; olive oil; vitamin D3; official laboratory section with product-related certificates.
Product data checked on 15 Sep 2026.
Notes
For pregnant and breastfeeding women, the manufacturer currently recommends 450 mg EPA/DHA daily; with this product this corresponds to 5 ml every 4 days.
Nutrient knowledge & reference values
Nutrient knowledge & reference values
General nutrient information for interpreting the product dosage. Signs of insufficient or excessive intake are non-specific and do not replace a diagnosis.
Vitamin D3
Vitamin D is a fat-soluble vitamin and also a precursor of hormonally active metabolites. For the assessment of supplements, product dose, dosing interval, total intake, 25-OH-vitamin-D status and safety limits are considered separately.
Functions
EU-authorised functions include, among other things: vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, normal blood calcium levels, the maintenance of normal bones and teeth, normal muscle function and normal functioning of the immune system. Vitamin D also has a role in the process of cell division.
Possible signs of insufficient intake
Inadequate vitamin D status cannot be reliably identified from individual nonspecific symptoms. For individual assessment, 25-OH-vitamin-D status together with exposure, diet and supplemental intake is more informative than symptoms alone.
Points to consider at high intake
A markedly excessive vitamin D intake over a prolonged period can lead to hypercalcaemia and hypercalciuria and thereby place a burden on the kidneys and other organ systems. Upper Intake Levels are safety limits for long-term intake and are not optimal target values.
Special considerations
Particular caution is required, among other situations, with diseases or therapies that affect calcium metabolism or kidney function. High doses should not be derived solely from general target values.
Interactions / caution
Vitamin D can interact with certain medicines; relevant examples include drugs that affect calcium or vitamin D metabolism. With prolonged higher-dose use, individual medication should be taken into account.
Scientific assessment
Studies, meta-analyses and randomized controlled trials on the active ingredient – explained clearly and linked to sources.
AN710
The information is provided for factual classification of product and nutrient data. It does not replace medical diagnosis or individual treatment advice.