NORSAN Omega-3 Total Oil
200 ml · 8 ml per day
AN710
Product description
NORSAN Omega-3 Total is a high-dose liquid fish oil providing 2,000 mg of omega-3 fatty acids per daily dose, including 1,040 mg EPA and 600 mg DHA. It also contains 20 µg of vitamin D3. The product character lies in concentrated daily omega-3 intake via oil rather than capsules, combined with an added vitamin D component.
Assessment by Oliver Fröhner
Micronutrient expert & Food Coach
Product character
NORSAN Omega-3 Total is a high-dose liquid fish oil providing 2,000 mg of omega-3 fatty acids per daily dose, including 1,040 mg EPA and 600 mg DHA. It also contains 20 µg of vitamin D3. The product character lies in concentrated daily omega-3 intake via oil rather than capsules, combined with an added vitamin D component. From an orthomolecular perspective, both total omega-3 and total vitamin D intake from additional supplements should therefore be included in the overall routine.
Formula & transparency
- Ingredients list fully checked
- Without microcrystalline cellulose according to the fully reviewed ingredient list
- Without silicon dioxide according to the fully reviewed ingredient list
- Lab report verified
- Product data reviewed within the freshness period
Summary by Oliver Fröhner
NORSAN Omega-3 Total is a high-dose liquid fish oil providing 2,000 mg of omega-3 fatty acids per daily dose, including 1,040 mg EPA and 600 mg DHA. It also contains 20 µg of vitamin D3. The product character lies in concentrated daily omega-3 intake via oil rather than capsules, combined with an added vitamin D component.
Manufacturer information and Oliver Fröhner’s editorial assessment are presented separately. Data checked: 15 Sep 2026.
Active ingredients & NRV
Active ingredients
Analysis & nutrient values
Fettsäuren
Ingredients & additives
Natürliches Fischöl (80 %), Olivenöl (19 %), gemischte Tocopherole, d-α-Tocopherole, Cholecalciferol; bei der Variante Zitrone zusätzlich Zitronenöl.
Directions & package
Take 8 ml daily (approx. 1 tablespoon).
200 ml · 25 days
Quality, lab & sources
Lab status: Lab report verified
Natural fish oil from sustainable wild catch; according to the manufacturer not a concentrate, purified in 3 stages/microdistilled; Friend of the Sea; TOTOX approx. 10; official laboratory section with product-related certificates.
Product data checked on 15 Sep 2026.
Nutrient knowledge & reference values
Nutrient knowledge & reference values
General nutrient information for interpreting the product dosage. Signs of insufficient or excessive intake are non-specific and do not replace a diagnosis.
Vitamin D3
Vitamin D is a fat-soluble vitamin and also a precursor of hormonally active metabolites. For the assessment of supplements, product dose, dosing interval, total intake, 25-OH-vitamin-D status and safety limits are considered separately.
Functions
EU-authorised functions include, among other things: vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, normal blood calcium levels, the maintenance of normal bones and teeth, normal muscle function and normal functioning of the immune system. Vitamin D also has a role in the process of cell division.
Possible signs of insufficient intake
Inadequate vitamin D status cannot be reliably identified from individual nonspecific symptoms. For individual assessment, 25-OH-vitamin-D status together with exposure, diet and supplemental intake is more informative than symptoms alone.
Points to consider at high intake
A markedly excessive vitamin D intake over a prolonged period can lead to hypercalcaemia and hypercalciuria and thereby place a burden on the kidneys and other organ systems. Upper Intake Levels are safety limits for long-term intake and are not optimal target values.
Special considerations
Particular caution is required, among other situations, with diseases or therapies that affect calcium metabolism or kidney function. High doses should not be derived solely from general target values.
Interactions / caution
Vitamin D can interact with certain medicines; relevant examples include drugs that affect calcium or vitamin D metabolism. With prolonged higher-dose use, individual medication should be taken into account.
Scientific assessment
Studies, meta-analyses and randomized controlled trials on the active ingredient – explained clearly and linked to sources.
AN710
The information is provided for factual classification of product and nutrient data. It does not replace medical diagnosis or individual treatment advice.