Heidelberger Chlorella Phosphatidylcholine / Lecithin Capsules
60 capsules · 4 capsules per day
Product description
The lecithin capsules provide 1,215 mg of phospholipids, including 243 mg of phosphatidylcholine per daily dose, complemented by vitamin B1 and biotin. The product character therefore lies in a phospholipid matrix from sunflower lecithin rather than in a pure choline dose. Phosphatidylcholine should therefore not be compared milligram-for-milligram with choline bitartrate or other choline sources.
Assessment by Oliver Fröhner
Micronutrient expert & Food Coach
Product character
The lecithin capsules provide 1,215 mg of phospholipids, including 243 mg of phosphatidylcholine per daily dose, complemented by vitamin B1 and biotin. The product character therefore lies in a phospholipid matrix from sunflower lecithin rather than in a pure choline dose. Phosphatidylcholine should therefore not be compared milligram-for-milligram with choline bitartrate or other choline sources. From an orthomolecular perspective, the distinction between total phospholipid amount and actual phosphatidylcholine content is essential.
Formula & transparency
- Ingredients list fully checked
- Without microcrystalline cellulose according to the fully reviewed ingredient list
- Without silicon dioxide according to the fully reviewed ingredient list
- Product data reviewed within the freshness period
Data basis
- Quality/laboratory status is based on manufacturer information
- HPMC/hydroxypropyl methylcellulose is declared.
Summary by Oliver Fröhner
The lecithin capsules provide 1,215 mg of phospholipids, including 243 mg of phosphatidylcholine per daily dose, complemented by vitamin B1 and biotin. The product character therefore lies in a phospholipid matrix from sunflower lecithin rather than in a pure choline dose. Phosphatidylcholine should therefore not be compared milligram-for-milligram with choline bitartrate or other choline sources.
Manufacturer information and Oliver Fröhner’s editorial assessment are presented separately. Data checked: 21 Sep 2026.
Active ingredients & NRV
Active ingredients
Ingredients & additives
Phospholipide, Antioxidationsmittel: natürliche Mischtocopherole; Hydroxypropylmethylcellulose (Kapselhülle), Geliermittel: Gellan; Füllstoff: Cellulose; Thiaminhydrochlorid; D-Biotin.
Directions & package
Take 2 capsules twice daily, 30 to 60 minutes before a meal.
60 capsules · 15 days
Quality, lab & sources
Lab status: Manufacturer information
1,215 mg phospholipids, including 243 mg phosphatidylcholine per daily serving; additionally vitamin B1 and biotin; gastro-resistant capsule shell; according to the manufacturer, free from carrageenan.
Product data checked on 21 Sep 2026.
The information is provided for factual classification of product and nutrient data. It does not replace medical diagnosis or individual treatment advice.
