NATURTREU Eisenschatz High-Dose Iron Complex
180 capsules · 1 capsule every 2 days
NT15-FOODCOACH
Product description
Iron supplement with an average daily intake of 20 mg iron from iron bisglycinate, plus vitamin C from acerola and riboflavin.
Assessment by Oliver Fröhner
Micronutrient expert & Food Coach
Product character
The product uses iron bisglycinate and is taken every other day. For comparison, the manufacturer's declared average daily amount of 20 mg iron is used. Vitamin C and riboflavin complement the formula.
Formula & transparency
- Ingredients list fully checked
- Without microcrystalline cellulose according to the fully reviewed ingredient list
- Without silicon dioxide according to the fully reviewed ingredient list
- Product data reviewed within the freshness period
Points to consider
- A current product- or batch-specific notice is available.
Data basis
- Quality/laboratory status is based on manufacturer information
- HPMC/hydroxypropyl methylcellulose is declared.
Summary by Oliver Fröhner
Iron supplement with an average daily intake of 20 mg iron from iron bisglycinate, plus vitamin C from acerola and riboflavin.
Manufacturer information and Oliver Fröhner’s editorial assessment are presented separately. Data checked: 22 Sep 2026.
Active ingredients & NRV
Active ingredients
Ingredients & additives
Eisenbisglycinat; Acerolafrucht-Extrakt (Malpighia glabra); Überzugsmittel: Hydroxypropylmethylcellulose (pflanzliche Kapselhülle); Natrium-Riboflavin-5'-Phosphat.
Directions & package
Take 1 capsule every second day with sufficient water, 2 hours after a meal. Manufacturer tip for sensitive users: take before bedtime.
180 capsules · 360 days
Quality, lab & sources
Lab status: Manufacturer information
40 mg iron per capsule as ferrous bisglycinate; taken every second day. For comparison purposes, 20 mg iron per calendar day. Acerola/vitamin C and riboflavin-5-phosphate; laboratory tested according to the manufacturer.
Product data checked on 22 Sep 2026.
Notes
According to the current warning on the manufacturer page, not suitable for pregnant or breastfeeding women or persons under 18 years. Not suitable in iron storage disorders. Postmenopausal women and men should use iron only after consultation with a doctor or alternative practitioner.
Nutrient knowledge & reference values
Nutrient knowledge & reference values
General nutrient information for interpreting the product dosage. Signs of insufficient or excessive intake are non-specific and do not replace a diagnosis.
Vitamin C
Vitamin C (ascorbic acid) is an essential water-soluble vitamin. presents physiological functions, the EU NRV, safety assessment and product-specific dosage separately.
Functions
EU-authorised health-claim functions include, among other things: vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth. It contributes to normal energy-yielding metabolism, normal functioning of the nervous system and immune system, and the protection of cells from oxidative stress. Vitamin C also contributes to the reduction of tiredness and fatigue and increases iron absorption.
Possible signs of insufficient intake
Severe vitamin C deficiency can lead to scurvy. Reported signs include fatigue, inflammation of the gums, pinpoint bleeding, increased capillary fragility and delayed wound healing. Such symptoms are not suitable for self-diagnosis.
Points to consider at high intake
EFSA was unable to derive a UL for vitamin C because of insufficient data. High additional intake can mainly cause gastrointestinal symptoms such as diarrhoea, nausea, bloating or abdominal cramps. With very high amounts, individual risk factors should be taken into account.
Special considerations
An increased risk of inadequate intake exists, among other situations, with a very one-sided diet, malabsorption and in smokers or people with substantial passive-smoke exposure. In haemochromatosis, particular caution is advisable with high-dose vitamin C because it increases non-haem iron absorption.
Interactions / caution
Vitamin C can increase non-haem iron absorption. High-dose supplementation in haemochromatosis should only be used after professional consultation. During chemotherapy or radiotherapy, high-dose antioxidant supplementation should be coordinated with the treating team.
NT15-FOODCOACH
The information is provided for factual classification of product and nutrient data. It does not replace medical diagnosis or individual treatment advice.
